How To Choose The Best Toothbrush For You
Do you want to know how to choose the best toothbrush? Healthy teeth and gums not only prevent oral problems, but they are also important for our overall health, as gum disease can lead to a variety of complications such as diabetes and heart disease. The patients of many dentists ask, ‘What electric toothbrush is best?’ or ‘How do I know which toothbrush to choose?’ Just like having the correct toothpaste, choosing the right toothbrush is essential for keeping your teeth and gums in good condition; yet, with so many options on the market these days, lots of people who visit us remark that it can be difficult to decide which one is best for them. So, if you are thinking it is time to replace your toothbrush and wondering how to choose the best toothbrush, you have come to the right place.
Here are some top suggestions for choosing a suitable toothbrush:
Choose the Right Type of Toothbrush Bristles
Manual and electric toothbrushes are made of nylon bristles that come in soft, medium, and harsh kinds. You may believe that using hard bristles will provide the most thorough cleaning for your teeth, but we really prefer soft-bristled toothbrushes to medium-strong bristles because hard bristles might cause your gums to shrink if too much pressure is used. If you brush excessively, you risk damaging your teeth‘ enamel. On the other hand, very soft bristles may not be good at removing plaque, so unless you have gum problems or particularly sensitive teeth, go with medium.
Another useful advice is about ‘Natural Toothbrushes’. These are becoming more common in specific health stores; instead of nylon bristles, they are made from materials such as Arak tree roots. We do not recommend these for optimal dental hygiene, and they tend to smell after a few days of use. The Tepe Good series is the best sustainable manual toothbrush we’ve found. Part of a sustainability effort designed to benefit both the environment and you. Made from renewable raw resources such as sugar cane and castor oil, they can recycle up to 95% of their carbon dioxide emissions throughout their life cycle.
Choose the Right Toothbrush Head and Handle Design
When deciding on a toothbrush for optimal oral health, we usually recommend one with a smaller head because it will be easier to get to hard-to-reach areas of your mouth like your back teeth. However, what fits your mouth also depends on the size of your mouth and the type of toothbrush you choose. When it comes to the handle, don’t base your decision on appearance elements like colour; instead, make sure the handle fits properly in your hand so you have a good grip and brush your teeth properly. It should be easy to use and preferably non-slip.
Choose a Toothbrush: Manual Vs Electric Toothbrush
Every toothbrush type has advantages and disadvantages. While some people find that using an electric toothbrush is more comfortable due to its vibration or pricing, others insist that using a manual toothbrush leaves their teeth feeling more clean. While some research suggests that there is little difference in effectiveness between the two types as long as people brush thoroughly, further proof shows that rotation oscillation toothbrushes (which have bristles that go round and back and forth) are more effective than manual toothbrushes at removing plaque.
One of the most beneficial characteristics of an electric toothbrush is the timer. Most people do not brush for the full recommended two minutes. An electric brush allows for the most efficient brushing time. Ultimately, the best decision between the two will be based on your level of comfort, as long as you practise good oral hygiene.
One final thing to consider when selecting the right toothbrush for you is how to replace them (in the case of electric toothbrushes, you may buy new heads to put into the handle) as soon as the bristles begin to show wear or at least every three months. This is essential not only to keep the toothbrush efficient at cleaning your teeth but also because the bristles are susceptible to germs over time. There can be numerous benefits to using a manual or electric toothbrush.
Here are some of the advantages of both powered toothbrushes and manual brushes:
Benefits of Using an Electric Brush
More effective at removing plaque
According to research, powered toothbrushes remove plaque more effectively than manual brushing. An electric toothbrush may offer superior protection against dental plaque and gingivitis than manual toothbrushes. Also, it can cover a larger area with less effort.
Suitable for people with limited mobility
Persons with limited mobility can face additional challenges in their daily lives. One option is to use a manual toothbrush; however, they may prefer an electric toothbrush for their dental needs. An electric toothbrush needs little to no effort and far less movement than a traditional manual toothbrush, making it ideal for those seeking optimal oral care.
Built-in timer feature
These days, a timer is usually incorporated as one of the standard electric toothbrush features. This ensures that you brush for the set required brushing time for effective cleaning. It’s also a fun and engaging approach to get kids to wash their teeth twice a day for the recommended amount of time.
Benefits of Using a Manual Toothbrush
More affordable
Manual toothbrushes are far less expensive than electric toothbrushes, making them accessible to almost everyone. When you include the cost of replacement brush heads, energy, or batteries, a powered toothbrush becomes significantly more affordable for maintaining dental health.
Can be disposed of easily
Manual toothbrushes are mostly disposable, and the majority can be recycled. After two or three months, throw it out and replace it with a clean fresh one. Unlike powered toothbrushes, you do not have to use the same toothbrush and spend extra money replacing the toothbrush heads every two or three months.
Can be used easily
Manual toothbrushes are easy to use. All you need is a little elbow grease and voilà! It also does not require charging, a power connection, or a battery pack. As a result, you won’t have to worry about running out of power, battery life, or finding an appropriate electricity source. Remember that to keep your teeth and gums healthy, in addition to brushing your teeth properly twice a day, flossing is also recommended to get at those hard-to-reach areas between your teeth.
Contact Us Today For Dental Care And Advice
Are you ready to get high-quality dental care in the heart of Paisley? Blessing Dental Care is committed to assisting you in achieving a beautiful, healthy smile with innovative procedures and personalised care. Whether you require regular dentistry, orthodontics, or cosmetic treatments, our experienced team is here to help you every step of the way. Book your consultation today and learn how we can enhance your oral health.
Call us at 07922 629478 or visit blessingdentalcare.co.uk to get started!